Lafayette, LA – Health Fitness Program

Q Boot Camp

Bootcamp, Fitness program, nutrition classes, nutrition counseling, doctor validation, health supplements, accountability program. We have it All in Lafayette, La

It’s the 1st thing we say and the last thing we say “Q isn’t a quick fix!” It’s 30 days of training your body and examining your choices for a change to a healthy lifestyle.

Whether you are looking to jump start your health or take your workout to the next level or just want to make a positive change in your life, Q will give you the tools you need to succeed – not just for 4 weeks, but for the rest of your life.

Knowledge, experience and passion all together in one place and for you
With a personal trainer, nutritionist, and doctor working with you, you will find the optimal strategies for keeping your mind and body healthy.

Get to Know Q Boot Camp :

  • Q Camp Leaders – Work with a personal trainer, nutritionist, and doctor to get your life back
  • Q Program – Make no mistake this is not a fad diet, this is a program that will change your life - 12- sessions with our Personal Trainer, personalized meal plan from our Nutritionist along with 4 personal sessions, and a Q&A with Dr. Phil Ralidis
  • Q Results – Seeing is believing! You get pushed hard, but living a healthy lifestyle is worth it.

Health Fitness Program - Lafayette,  LA - Q Boot Camp

Jump start your life or take your workout to the next level – call Q Boot Camp at 337-366-1FIT for class schedules and save up to $200.

Boot Camp:          
           
Monday 6:00 A.M 8:30 A.M 11:00 A.M 3:30 P.M 5:30 P.M
Tuesday    

11:00 A.M

  5:30 P.M
Wednesday 6:00 A.M 8:30 A.M 11:00 A.M 3:30 P.M 5:30 P.M
Thursday    

11:00 A.M

  5:30 P.M
Friday   6:00 A.M 8:30 A.M 11:00 A.M 3:30 P.M 5:30 P.M
Saturday 10:00 A.M        
           
Zumba:          
           
Monday 7:30 AM
 12:15 PM
     
Tuesday  6:45 PM        
Wednesday  7:30 AM  7:00 PM 12:15 PM    
Friday  7:30 AM 12:15 PM      
Saturday  9:00 AM        
           
Nutrition Orientation
         
           
Saturday Call to schedule
       
           
Yoga
         
           
Tuesday
4:15 AM
       
           
 

 

Q Boot Camp - Lafayette,  LA - Health Fitness Program
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